Overview
This program gives hands-on experience to S&C coaches to Assess, Analyze, Prepare and Train athletes across different sports.
Our experienced team of S&C coaches and Physiotherapists will guide the interns to hone their skills in fundamental movement skills, physiological assessments, warm-up, cooling-down & recovery strategies, as well as in the planning, designing and execution of strength and conditioning programs.
Program Inclusions
- Role of Strength and Conditioning in sport
- Functional Movement Screening and Fitness Testing
- Mobility Drills Warm up and Recovery Strategies
- Program Designing
- Strength Training
- Olympic lifting
- Plyometrics
- Speed and Agility
- Energy System Training
Program Duration
- 2 weeks
- Residential option available
Weekly Schedule at the Academy
- 8 hours of practical work per day
Eligibility Criteria
To enroll with us the candidate must have any one of the following qualifications:
-
- Must hold a degree in sports science form a recognized university
- Must hold a degree from a recognized university and have a certification in S&C from any one of the following organizations-
- NSCA
- ASCA
- UKSCA
- ACE
- ISSA
- Currently pursuing their final year masters degree from a recognized university in Sports Science or Exercise Science
