Events @ TSG

The seminar will delve into the following area for the students:

• How nutrition changes your game
• Pre, during and post competition nutrition strategy
• Hydration strategy
• Secret nutrition strategies of athletes that we work with
• How nutrition gene test can better your performance
• How a vegetarian copes during tour

We will leave the academy at 11am. At the orphanage we will interact with the students and serve them some snacks. We will also make contributions in the form of school stationery and personal products.

Every Saturday post the conditioning everyone at the academy plays cricket. We’ve all been practicing for a year. Time for some more fun and time to up the ante. Come and cheer or play.

Staff and students come together to clean and disinfect the gym equipment we use everyday. We will work in groups to make the gym squeaky clean. Learning by doing is not only in the interest of the Corona virus but also build awareness about hygiene in shared spaces. Respect your personal hygiene and expect the same from your peers.

Nikhil Raj from Club Works conducts a bi-annual seminar at the academy. This time he is talking about Putters and everything you need to know about the technical aspects. Know your putter to know your putting or vice versa.

Ryan Fernando, the head of nutrition at the academy will have an interactive session with all our students who are currently working with his system and panel of nutritionists. Time to clear doubts, up your knowledge and make the most out of your nutrition plan. Ryan will spend time with the sports science team and kitchen staff to deep dive as he always does into how our athletes can harness the power of nutrition to the fullest.

Our new team on Mindfulness for Athletes, in conversation with Tarun and Viraj, are introducing the plan for the year.

Indrajit Bhalotia is a 5 time winner on the PGA of India with over 30 years of experience. He is also a qualified Sports Psychologist.

Date: 14th August 2020
Time: 7 p.m. – 8 p.m.

Our nutrition team decides to go back to the basics of hydration to reiterate its importance when training to be a world beater. It is critical to a sportsman’s journey to hydrate correctly both on and off the golf course.

Date: 16th December 2020
Time: 12 noon

The 4-day TSG Intra-Academy Tournament every month has seen some great wins and great golf overall. At the annual awards night we celebrate the winners basis the point system we have maintained through the year. Add to this the first player meeting of the year - something we do every January to set the tone for the year ahead. Parents and students of TSG are welcome. It promises to be a very interesting evening. See you there!

Nutrition counselling for performance training is integral at the academy. But it’s important to know that it’s a slow, long and deliberate process that involves the entire team - the fitness team watches energy levels pre, during and post work-out, the coaching team deliberates on fatigue and hydration during training and in competition, the warden watches their portions. We leave no stone unturned to help the nutritionists give the best guidance they can. Building consistency around eating habits and knowledge of how it works on the body is what we strive to give every child.

The Monthly Medal has been successfully running for a year for our academy students. We have decided to open up the competition to all aspiring golfers who need competition practice. Contact us. Details given in the poster.

You missed the first 4 day tournament, now don't miss the next 2 scheduled here. See you at Zion Hills Golf County. Make all the practice you've been doing count. Start competing again.