Golf Knowledge Archives

Why Movement is the Real Foundation of Golf Performance

By TSG Academy January 27, 2026Golf Knowledge, Golfing Tips

Movement, at its simplest, is the act of the body transitioning from one position to another through running, jumping, bending, rotating and swinging. But in sport, especially golf, movement is…

Understanding Lower Limb Pain in Golfers: A Practical Guide from the Latest TSG Athlete Session

By TSG Academy December 12, 2025Golf Knowledge

Although golf may not appear physically demanding on the outside, every athlete is aware of the strain it puts on the legs. The lower body is continuously stressed during strength…

Understanding Energy Systems in Golf

By TSG Academy October 27, 2025Golf Knowledge

Rashmi Attarde, our resident Physiotherapist conducted an engrossing lesson on the body's energy systems during a recent player meeting at Tarun Sardesai Golf Academy (TSG). She explained how the anaerobic,…

Compete from the Inside Out: Building Value-Driven Golfers at TSG

By TSG Academy October 8, 2025Golf Knowledge, Golfing Tips

The guiding principle at Tarun Sardesai Golf (TSG) is that living your principles rather than striving for results is what leads to actual performance. In a recent player meeting, the…

Deeper Learning on Clubbing and Distance Control

By TSG Academy September 25, 2025Golf Knowledge, Golfing Tips

Two of the most basic yet misinterpreted elements in golf are distance management and club selection for a shot. Many golfers spend hours honing their swings on the range, but…

Discipline and Punctuality in Golf Training

By TSG Academy September 16, 2025Golf Knowledge

Like any other sport, Golf is also a game of discipline that requires a lot of perseverance, effort, and dedication. Knowing that every player has their own unique journey, at…

The power of self-awareness and letting go in Sports

By TSG Academy August 22, 2025Golf Knowledge

Whether you’re a student, an athlete, or someone just figuring things out, some highs lift you and lows knock you down. The truth is, the biggest test of progress isn’t…

The Power of Self-Compassion in the Face of Setbacks

By TSG Academy August 10, 2025Golf Knowledge

Whether you're a working professional coping through the daily grind, an athlete pursuing performance goals, or a student slogging through examinations, always remember that success and failures will visit you…

Hypertrophy vs Strength: What’s the difference and why it matters in your training

By TSG Academy July 30, 2025Golf Knowledge

The words "hypertrophy" and "strength" are frequently used in any rigorous training setting. Although both are components of resistance training and can cause increased muscle mass and enhanced performance, their…

What it takes to become a Professional Golfer

By TSG Academy July 15, 2025Golf Knowledge, Golfing Tips

In an engaging and thought-provoking session with prospective golfers, coaches Madhusudan and Hari addressed a vital query: What does it take to be a professional or collegiate golfer? The goal…

The Confidence Myth: Why Action not Emotion drives Performance

By TSG Academy June 10, 2025Golf Academy, Golf Knowledge

Here's to another intriguing session at TSG which was more of dealing with the psychology of a golfer or an athlete at large. Our expert pranav Jose came up with…

Overtraining vs. Overreaching: Striking the Right Balance for Peak Golf Performance

By TSG Academy April 15, 2025Golf Knowledge, Golfing Tips

Performance and preparation go hand in hand in competitive sport.f. To excel on the golf course, every golfer strives to work hard in their training, push themselves, and hone their…

Mastering Decision-Making in Golf: Thinkers vs. Feelers on the Greens

By TSG Academy March 31, 2025Golf Knowledge, Golfing Tips

We constantly research many facets of the game at Tarun Sardesai Golf Academy (TSG) to assist our golfers in improving their performance. We discussed the importance of decision-making in golf…

Efficient Tournament Debrief: The Key to Tournament Success

By TSG Academy March 22, 2025Golf Knowledge, Golfing Tips

We at Tarun Sardesai Golf Academy (TSG) consistently stress the value of organized tournament preparation and post-game analysis. An effective tournament debrief enables golfers to evaluate their performance, identify errors…

Mastering the Tournament Mindset: The power of knowing how to switch between practice and competitive mode

By TSG Academy March 16, 2025Golf Knowledge

Any golfer's journey begins with practice, but your skill is truly tested when you step into competition. When moving from practice to competitive mode, we at Tarun Sardesai Golf Academy…

TSG’s Annual Player Meet: Charting the Course for a Transformative 2025

By TSG Academy February 12, 2025Golf Knowledge, Golfing Tips

Welcome back to the second part of the Annual Player Meet at TSG, where we are going a little deeper into the game strategies, mindset of players, and discipline during…

Playing for Passion, Not Pressure: Tarun Sardesai’s Message to the Mysore Warriors

By TSG Academy January 30, 2025Golf Academy, Golf Knowledge, Golfing Tips

Golf is about passion, not simply about winning. As the Mysore Warriors prepared for their first season in the Mysore League, this was the main focus of Tarun Sardesai's address…

TSG: Shaping Golfers, Building Lives – The Philosophy of Excellence

By TSG Academy January 16, 2025Golf Knowledge

In golf, it's not all about the trophies, the greens, or the swing. The foundation of Tarun Sardesai Golf Academy (TSG), envisioned and established by Tarun Sardesai, is the development…

The Intrinsic Edge: Unlocking Peak Athletic Performance

By TSG Academy December 23, 2024Golf Knowledge

The underlying factor motivating athletes to succeed in this competitive world of sports has always captivated coaches, psychologists, and spectators alike. Is it the glittering medals, or the thunderous cheers,…

A TSG Athlete: So much more than the game!

By TSG Academy October 30, 2024Golf Knowledge

The development of young golfers at Tarun Sardesai Golf (TSG) Academy goes beyond mere learning the golf skills. At TSG, it's an all-round developmental process to help young athletes develop…

What will it take for India to be a force in golf: A Coach’s perspective

By TSG Academy October 5, 2024Golf Knowledge

With the world of golf evolving rapidly, new challenges and opportunities are rising for golfers across the globe. Despite its growing interest in the sport, India has yet to produce…

How TSG Academy’s Holistic Approach Shapes Future Golf Champions

By TSG Academy September 25, 2024Golf Knowledge

At Tarun Sardesai Golf Academy (TSG), we aim to develop young golfers into elite athletes. TSG has evolved into one of India's top golf academies because of the inspirational guidance…

The Evolution of Golf Apparel: from Tradition to Modern Style

By TSG Academy July 29, 2024Golf Knowledge, Golfing Tips

Around the world, golf courses are experiencing a quiet revolution that blends tradition with style. Golf apparel, once immovable, has changed significantly over time, constantly reflecting the values and fashions…