S&C Coach Bharani’s Insights on Plyometric Training
Doesn't it look effortless sometimes when you watch an athlete run across a track, or lift off the ground for a substantial jump, or even soar high for a rebound.…
Mastering the Tournament Mindset: The power of knowing how to switch between practice and competitive mode
Any golfer's journey begins with practice, but your skill is truly tested when you step into competition. When moving from practice to competitive mode, we at Tarun Sardesai Golf Academy…
How TSG Academy’s Holistic Approach Shapes Future Golf Champions
At Tarun Sardesai Golf Academy (TSG), we aim to develop young golfers into elite athletes. TSG has evolved into one of India's top golf academies because of the inspirational guidance…
Striking the Right Balance between Hard Work and Smart Practice – Part 4
In sports, maximizing performance necessitates striking a careful balance between pushing physical limits and allowing the body time to recover. At TSG Academy, we foster a holistic approach to sports…
The first task of the day is the most important one: To be a Champion you must first learn to live like one
Tarun Sardesai talks to the students at TSG about one practice in life that he was made to do as a child/student in boarding school, that holds him in good…
The Role Of School Teachers In Creating Champions- A Talk By Tarun Sardesai
They looked at me and said, “remember, nothing is impossible”. At that point, a phone call was made, and in 45 minutes there was a solution. I knew I had…